Category: Uncategorized
-
The Quiet Grace of Belle
I remember the warmth of Belle’s kitchen. The golden light spilled across the counter like sunlight softened by time. It was the kind of light that held you gently—no matter what kind of day you had. She was slicing bread that day, the kind that made the house smell like Sunday even on a Wednesday.…
-
Becoming: Learning to Trust Myself and Move Forward
I don’t have all the answers, but I’m moving forward. For a long time, I felt like I was just existing—going through the motions, making sure things got done, but not really feeling like I was building something real. Lately, that’s changing. I don’t feel as lost as I once did. I don’t have everything…
-
The Hadza and the Science of Scorching Hot Food: A Survival Adaptation?
The Hadza people of Tanzania are one of the last remaining hunter-gatherer societies in the world. Their way of life has remained largely unchanged for thousands of years. They are deeply connected to nature, surviving through knowledge passed down through generations. One particularly fascinating aspect of their culture is how they eat their food—scorching hot,…