Strawberry banana smoothie (no sweetener), Naturally sweet, kid-approved, and ready in 5 minutes. This smoothie is a refreshing blend of ripe banana and frozen strawberries — perfect for a wholesome breakfast or midday pick-me-up. No added sugar, just pure fruit and goodness.
Want to bake this smoothie into bread? Try the sister recipe here:
👉 Strawberry Banana Bread
I measure ingredients in grams because it gives the most accurate, reliable results — especially for baking or blending. If you’re curious why grams make a difference, this article explains it beautifully.
🕒 Prep Time: 5 minutes
🍹 Yields: 2 servings
🧾 Ingredients: Strawberry banana smoothie (no sweetener)
(in grams & cups for precision)
- 150g (1 cup) frozen strawberries
- 120g (1 medium) ripe banana
- 240g (1 cup) whole milk
- 120g (½ cup) plain yogurt
- 1 tsp vanilla extract (optional, adds depth)
- 2–3 ice cubes (optional, for extra chill)
🥣 Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Taste — if your banana is ripe, it should be naturally sweet.
- For a thinner smoothie, add a splash more milk.
- Pour into glasses and enjoy immediately!
💡 Tips & Variations
- Want more protein? Add 1–2 tbsp of nut butter
- For toddlers, omit the ice and serve in a small cup with a straw.
- Add oats or flaxseed for extra fiber and staying power.
Leave a Reply